The teenage years are a time of self awareness and discovery. We not only become more aware of the changes occurring within ourselves, but this awareness, unfortunately, also compels us to measure ourselves against our peers. We become more conscious about our clothes, appearance, weight, and not forgetting the intense pressure to achieve grades which, according to society, shapes our future. 

All this internal turmoil is perfect breeding ground for acne vulgaris or teenage acne, as we normally call it. Acne is a common skin condition that affects many adolescents during puberty. It is characterised by the presence of pimples, blackheads, and whiteheads, which can be painful and unsightly. 

Biological Causes of Acne

Before progressing with this discussion, it is important to understand the biological causes of teenage acne. During puberty, hormonal changes trigger the sebaceous glands in the skin to produce more sebum, an oily substance that helps keep the skin moisturised. However, excess sebum can clog pores, leading to the formation of pimples, blackheads, and whiteheads. Other factors that can contribute to teenage acne include genetics, diet, and stress.

You may wonder at this point - if there is a clear biological cause to the acne, what role does the internal turmoil that a teenager is experiencing play in the development of acne? 

The Holistic Perspective

We must appreciate the fact that all physical problems stem from an underlying emotional or mental disturbance or stress. The stress is what triggers the sebaceous glands to become overactive. Once the stress is addressed, the physical problem will automatically resolve itself. This aspect of disease is explained very well in the Science of Metaphysics. According to the Science of Metaphysics, acne is actually a physical manifestation of “self dislike” or an inability to accept ourselves the way we are. This emotion is perfect soil for the development of acne, which is literally an “outburst” (of self-disapproval) on the skin.

How Homeopathy Can Help

Unlike conventional medicine, which typically treats the symptoms of a disease, homeopathy focuses on treating the whole person, including their physical, emotional, and mental state. Homeopathic remedies are derived from natural sources, such as plants and minerals, and are chosen based on the individual's unique symptoms and constitution.

One of the key benefits of homeopathy is that it offers a personalised approach to treatment. For example, two teenagers with acne may receive different homeopathic remedies, depending on their individual symptoms and constitution. This individualised approach can help address the root cause of the acne, which is to correct the stress and emotional imbalance, rather than just treating the symptoms.

Another benefit of homeopathy is that it is generally well-tolerated for most people. Conventional acne treatments, such as topical creams and oral medications, can cause a range of side effects, including dry skin, redness, and irritation. 

While homeopathy can be an effective treatment for teenage acne, it's important to note that it's not a quick fix. Homeopathic remedies work by stimulating the body's natural healing mechanisms, which can take time. It's also important to work with a qualified homeopathic practitioner, who can help identify the best remedies for your individual symptoms and monitor your progress over time.


Teenage acne can be a challenging condition to deal with, but homeopathy has been shown to be an effective alternative to conventional treatment. By focusing on an individual's unique symptoms and constitution, homeopathy can help address the root cause of the acne, rather than just treating the symptoms. If you're considering homeopathy for teenage acne, be sure to work with a qualified practitioner who can help identify the best remedies for your individual needs. With time and patience, homeopathy can help you achieve clearer, healthier skin.

A final note. A little bit of self-love can go a long way too. I suffered from severe acne during my adolescent years. Until I changed my perception of myself, my skin did not clear. It is very likely that a teenager with severe acne is grappling with self disapproval, the most common reasons being with grades or relationships. A common thought pattern is “Until I get As in all my subjects, I am not good enough. Until I have a boyfriend or girlfriend, I am not good enough. Until I lose all this weight, I am not good enough.” This type of negative thinking upsets the balance of the body, creating the soil for dis-ease. Whilst homeopathic remedies can help restore balance, appreciating and celebrating who you are can also go a long way in contributing to healthy skin.

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